Look for patterns.
Being aware of your impatience also gives you a chance to learn from it and perhaps uncover a relationship or circumstance that is simply not healthy or constructive, and that you may have the power to change. Figure that out, and you can then think logically about the problem issue and decide whether or not your impatience is warranted or helpful. It usually isn't, but when it is you can then figure out ways to fix the root problem rather than simply feeling stressed about it.
No comments:
Post a Comment